Terms & Conditions

Calm Mind Transformation Program (CMTP)

Effective Date: July 16, 2026

Welcome to the Calm Mind Transformation Program (CMTP) by SEED Counselling Services. These Terms & Conditions govern your participation in our 90-day personalized anxiety and stress management program. By registering, making payment, or participating in the program, you agree to comply with these Terms & Conditions.

About the CMTP Program

CMTP is a structured 90-day personalized psychological transformation program designed for individuals experiencing stress, anxiety, panic symptoms, emotional distress, overthinking, and related mental health concerns.

Unlike standard counselling services, CMTP provides one-to-one customized counselling, individualized treatment planning, and continuous support throughout the program. Every participant receives a personalized therapeutic roadmap based on their psychological assessment, emotional needs, goals, and progress.

The program is delivered by Ms. Meenakshi Mishra, Psychologist, Counsellor, Therapist, and Emotional Well-being Expert with more than 18 years of professional experience.

What You Receive in CMTP

Your 90-day program includes:

• 12 Personalized One-to-One Counselling Sessions (60 minutes each)
• 3 Monthly Psychoeducational Workshops to improve understanding of stress, anxiety, emotional regulation, and healthy coping strategies
• Weekly Community Review & Q&A Meetings for progress review, motivation, accountability, and general guidance
• 3 Standardized Psychometric Assessments to measure stress, anxiety severity, symptom intensity, and treatment progress
• Weekly CBT-based Homework, Worksheets, and Practical Assignments
• Personalized treatment planning based on assessment findings and counselling progress
• Therapeutic interventions using 8+ evidence-based psychological approaches, selected according to your individual needs
• WhatsApp support from the SEED Counselling Services team during business hours for guidance related to the program, homework, and scheduling

Evidence-Based Therapeutic Approach

CMTP follows internationally recognized, evidence-based psychological practices. Depending on your assessment and progress, your psychologist may use therapeutic techniques from Cognitive Behavioural Therapy (CBT), Rational Emotive Behaviour Therapy (REBT), Acceptance and Commitment Therapy (ACT), Behaviour Therapy, Mindfulness-Based Therapy, Solution-Focused Brief Therapy (SFBT), Relaxation Training, Stress Management, Psychoeducation, and other scientifically supported counselling methods.

The choice of interventions is based on professional clinical judgment and individualized client needs.

Client Responsibilities

To obtain the greatest benefit from the program, participants agree to:

• Attend scheduled sessions on time.
• Complete weekly homework, worksheets, and assignments.
• Participate actively in counselling and workshops.
• Communicate honestly about their thoughts, emotions, and progress.
• Practice the techniques taught between sessions.
• Inform the counsellor of any significant changes in physical or mental health, including medication changes.

Regular participation and personal commitment are important parts of the therapeutic process.

Communication and Support

WhatsApp support is intended for appointment coordination, homework clarification, and brief guidance related to the program. It is not an emergency counselling or crisis intervention service. In case of a mental health emergency, clients should immediately contact local emergency services or visit the nearest hospital.

Professional Standards

All counselling sessions are conducted in accordance with applicable Indian laws, ethical standards, and recognized professional counselling guidelines. Client confidentiality, privacy, informed consent, and professional conduct are maintained throughout the program, except where disclosure is required by law or necessary to prevent serious harm.

No Guarantee of Results

CMTP uses personalized care and evidence-based psychological methods to support emotional well-being. However, counselling outcomes vary from person to person. Improvement depends on factors such as attendance, active participation, completion of assignments, consistency in applying therapeutic techniques, and individual circumstances. Accordingly, SEED Counselling Services does not guarantee specific results or recovery within a fixed timeframe.

Acceptance of Terms

By enrolling in the Calm Mind Transformation Program, you confirm that you have read, understood, and accepted these Terms & Conditions. You acknowledge that CMTP is a personalized psychological counselling program requiring your active participation and commitment throughout the 90-day journey.

Contact Us